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Vegetarian Udon Noodle Soup

Vegetarian Udon Noodle Soup

  Vegetarian Udon Noodle Soup This Japanese-style udon soup recipe uses several Asian ingredients that are available at most grocery stores, including udon noodles, mirin (cooking wine), miso, and sesame oil. All will keep for months in the pantry or fridge....

Broccoli and Stilton Soup

Broccoli and Stilton Soup

  Broccoli and Stilton Soup Broccoli and stilton is a classic flavour combination, and this verdant green homemade version of the traditional soup can be made as creamy or as cheesy as you like. Or, warm up wintry days with a pan of this. Inspired by...

Veggie Pesto Pasta Soup

Veggie Pesto Pasta Soup

  Veggie Pesto Pasta Soup Vegetarian pasta soup is so super comforting. It’s got loads of Italian flavour and fills you up thanks to plenty of vegetables and beans! Inspired by thecookreport.co.uk 2 tbsp   Olive Oil1  Onion  (chopped)3  cloves  Garlic ...

Why you need High Protein Vegetables

Why you need High Protein Vegetables

Protein is an important part of a healthy diet – it is used in almost every cell in the body and is necessary for many chemical reactions, and to provide energy. Understanding High Protein Vegetables is very important for anyone that does not consume meat or...

Is the Vegan Diet Healthy in the Long-Term?

Is the Vegan Diet Healthy in the Long-Term?

The vegan diet is a subclass of vegetarianism that excludes all animal products, including meat, fish, poultry, dairy, and eggs, and is gaining popularity – but is it healthy in the long term? Whilst there are a few issues involved with the diet given the restrictions...

Vegan Diet Plan for Weight Loss Fast

Vegan Diet Plan for Weight Loss Fast

If you’re looking for a vegan diet plan for weight loss fast then you have come to the right place. It is believed that those who follow a vegan diet for four months lose around four pounds more than those who eat an animal-based diet. Many who decide to change to a...

Steps to creating cheap vegetarian meal plan

Steps to creating cheap vegetarian meal plan

Most people usually adopt vegetarian’s eating lifestyle for ethical reasons, such as protecting the right of animals, personal/religious reasons or environmental reasons. This explains why there are varieties in the forms of vegetarianism and kind of restrictions that...

What Do Vegetarians Eat For Protein?

What Do Vegetarians Eat For Protein?

You may be wondering what do vegetarians eat for protein? As part of a healthy diet protein is essential. As a vegetarian it may seem difficult to get the amount of protein that you need if you’re not sure which foods are rich in protein. Why do we need protein?...

The Blue Zone Study and Seventh-day Adventists

The Blue Zone Study and Seventh-day Adventists

Many people who find SeventhdayAdventistDiet.com wonder about the commonly sighted Blue Zone Study which looked into the longest living populations in the world.  One of those groups were Seventh-day Adventists specifically in Loma Linda California who are living 10...

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