Health Principle: Nutrition

Finally, the principle that is the core of this site-Nutrition. When you think of nutrition a lot of different things can run through your mind. Kale, fish, eggs, milk, vitamin supplements and fortified breakfast cereal. With all of the conflicting messages of what...

Abstemiousnes Principle

“Abstemiousness in diet and control of the passions, will preserve the intellect and give mental and moral vigor, enabling men to bring all their propensities under the control of the higher powers, and to discern between right and wrong, the sacred and the...

Sunlight Principle

“Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in Divine power-these are the true remedies”- Ellen White. Is Sunlight Still A Good Thing? As Adventists part of our health message has always been that exposure to...

Vegetarians-Lower Levels Of Cancer!

For a long time studies have indicated that vegetarians have overall lower rates of cancer. In a  recent study done by Loma Linda University, researchers confirmed that vegetarians not only have lower amounts of cancer, but that different sub-categories of vegetarians...