Summer Fruit Salad with Peach Dressing

Light and healthy summer fruit salad served with a ripe peach dressing that is ready in five minutes or less! Inspired by
Prep Time 15 minutes
Cuisine American
Servings 4 servings
Calories 261 kcal


  • Countertop blender


Peach Salad Dressing

  • cup  yellow peach  ripe, sliced
  • tsp lemon juice plus zest of 1 lemon
  • 2  tablespoons  olive oil
  • tablespoon honey, agave nectar or maple syrup
  • 1 ½  teaspoons  poppy seeds

Fruit Salad

  • 5 ounces spring mix salad, or your choice of greens,  (about 10 lightly packed cups)
  • 1  peach sliced into wedges
  • 1  cup  strawberries  sliced
  • ½  cup  blueberries
  •  ½ cup  pecans
  • 2 tablespoons  goat cheese


Peach Salad Dressing

  • Add 1 cup sliced peaches, lemon juice, zest and water to your blender. Blend until smooth puree forms, about 30 seconds.
  • Slowly drizzle in the olive oil while the blender is running, mix for 30 seconds
  • Taste the dressing and add sweetener if desired, mix 15 seconds. Add poppy seeds and blend for 10 seconds just to mix in the seeds. Set aside.

Fruit Salad

  • In a large bowl add salad greens.
  • Top with peaches, strawberries, blueberries, pecans, and goat cheese. Serve with peach salad dressing on the side. If you're mixing the salad before serving, you may not need all of the dressing. Add the desired amount to coat the greens.